The end of the Healthy Opportunities Pilot in North Carolina is a story about how MAHA might be realized — or not — at the ...

Each of these tasty dinner recipes, packed with fall flavors and fresh produce, take no more than 20 minutes to make.

Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood ...

Explore the Indonesian food market at Medan Kitchen, a highly rated restaurant in Rosemead, CA, known for its authentic, ...

Rich, savory, and affordable, there's no reason not to eat sardines, right? While that's mostly true, you should definitely ...

British Royal Navy officers sit down to taste authentic Indonesian dishes for the first time. From spicy sambal to savory ...

While carbohydrate loaded diets are often blamed for diabetes, sedentary lifestyle is one of the main contributors. Nitin shares secret to fighting diabetes.

Eat balanced meals with enough protein, whole grains, fruits, and vegetables to give your body steady energy. Do regular ...

Joanne Slavin, R.D., Ph.D. -- one of the country's foremost experts on fiber and whole grains -- recalls grain's first go-round. "I was in graduate school pursuing a nutrition deg ...

Rigorous adherence to this medical ketogenic diet is essential to managing the relentless seizures that would disrupt Armando ...

For diabetics or anyone concerned about glycaemic control, the timing and composition of a late-night bite really matter.

Overconsumption of carbs may be setting you up for health troubles later on. Balance your plate with healthy carbs.