It can be difficult to determine the healthiness of a certain food just by looking at it or taking a glance at its packaging.

Each of these tasty dinner recipes, packed with fall flavors and fresh produce, take no more than 20 minutes to make.

From crispy spanakopita and juicy chicken souvlaki to flaky baklava, these authentic Greek recipes bring fresh Mediterranean flavors to your table. My first introduction to authentic Greek food came ...

Sweater weather is here. Warm up with a bowl of one of these dietitian-recommended soups that are tasty and blood ...

Diabetes is one of the most common chronic health conditions worldwide.1 Daily management is tough, but one of the biggest ...

Why Now is the Time to Double Down on Leafy Greens (Family Features) As concerns about childhood obesity and chronic disease ...

At Metropolitan Baptist Church on Friday morning, Darrell Knox was serving lunch to a gathering of seniors."The meat in there ...

Managing diabetes can be challenging in busy schedules, but this 5-day diabetes-friendly meal plan makes healthy eating easy ...

Peapil Publishing, the company behind over 900,000 cookbook sales, has launched Peapil Health -- a mobile app and membership program built around the Mediterranean diet. The platform combines a free ...

November is National Diabetes Month, and a new Physicians Committee for Responsible Medicine/Morning Consult poll finds that most Americans, 65%, would consider adopting a low-fat, plant-based diet to ...

These gut-healthy dinner recipes are also lower in saturated fats, sodium, carbs and calories to align with a ...

Finding desserts as a diabetic that are both healthy and delicious is challenging. Luckily, we’ve gathered a selection of ...