A man given just months to live following a terminal lung cancer diagnosis went on to survive for more than four decades ...
Ikaria, a small island in the Aegean Sea, is home to energetic centenarians who remain sharp-witted and active, and one ...
New research reveals that the "when" of your morning meal is just as critical as the "what," with early breakfast habits from ...
For years people have claimed 'blue zones' hold the secret to long life, believing many residents live longer and healthier ...
Ikaria is expected to open in Summer 2026, offering seasonal Eastern Mediterranean dishes and a variety of food- and ...
Blue Zones have long been regarded as a prime example for those seeking to live longer, healthier lives. Despite some ...
A journalist visited a Greek island, one of the world's longest-lived communities, and she was floored after speaking to medical experts and energetic 100-year-olds ...
Blue Zones have long been regarded as a prime example for those seeking to live longer, healthier lives. Despite some ...
At that scope, creating our own Blue Zones sounds like science fiction – but on an individual level, it’s more realistic.
Greek American Stamatis Moraitis, who doctors predicted would live no more than a year after being diagnosed with incurable ...
With Christmas and New Year indulgences still fresh in our minds, these recipes felt like a perfect and comforting way to ...
Surface ceramics from ancient Samos reveal a self-sufficient rural economy, challenging the island’s image as a ...