Longevity researcher Dan Buettner writes in his book ‘Blue Zones Kitchen’, “None of the blue zones centenarians I’ve ever met tried to live to 100. No one said at age 50, “You know what, I’m going to ...

The Greenland shark can live up to 500 years. The kind of longevity that probably has something to do with its home: cold, ...

Increasing longevity is forcing a rethink of public policy, individual lifestyles, and private finances. Yet it is crucial not to overreact or grow unduly alarmed about shifting population dynamics.

Centenarians favor plant-based eating, including legumes, whole grains, and sweet potatoes, for their long-living benefits.

From the islands of the Dodecanese to the villages of Epirus, from Pelion and the Sporades to Thrace, Macedonia and the ...

A 30 per cent reduction in VAT rates will come into effect from January 1, 2026, for dozens of Greek islands with populations ...

Marking the 100th anniversary of Mikis Theodorakis’ birth, this tribute reflects on his life, music, resistance and global ...

Low temperatures and snowfall, even in Attica, will mark the arrival of the new year. The forecast for the first day of 2026.

A noticeable drop in temperatures is expected over the next few hours, accompanied by rain and thunderstorms. Where snowfall ...

Carbohydrates often get a bad reputation. Many people are told they are “fattening” or that cutting them out is the key to health. I’ve been there myself, feeling pressure to restrict carbs and focus ...

New Year’s carols are traditional folk songs created by the people, with roots dating back to Ancient Greece. Over time, they ...

How long the cold spell will last – Detailed weather forecast from the Hellenic National Meteorological Service (EMY) through ...