Karan Johar, who swears by the OMAD diet, recently revealed that he ate just one meal in a day, (around late evening) and fasted for the remaining 23 hours. This window can be anytime during the ...

Karan Johar has been in the spotlight long enough ... all such accusations and credited his successful transformation to OMAD, or One Meal a Day. Speaking with Raj Shamani, Karan disclosed that ...

Let’s decode the truth behind OMAD, who can benefit from it, and what small but powerful tweaks can amplify its results. Karan Johar’s transformation wasn’t overnight—and certainly not ...

OMAD, or One Meal A Day, is a trending intermittent fasting method followed by celebs like Shah Rukh Khan and Karan Johar; but is it safe for everyone?

Renowned filmmaker and talk show host Karan Johar recently opened up about his incredible weight loss journey, revealing that he has been following the OMAD diet -One Meal A Day. During his ...

In a world captivated by quick fixes like Ozempic and Mounjaro and extreme eating trends, the One Meal a Day (OMAD) diet has ...

In a recent interview, director and producer Karan Johar shared that the secret behind his weight loss is an OMAD diet. An abbreviation for 'One Meal A Day', the OMAD diet is an extreme form of ...

OMAD stands for One Meal a Day ... Actor Shah Rukh Khan (right) interacts with filmmaker Karan Johar during the WAVES 2025 in Mumbai on May 1. (ANI) In a November 2024 interview with HT Lifestyle ...

One such diet that has been creating so much buzz for its great impact is the OMAD diet, also known as One Meal A Day. This diet has gained a lot of popularity because of stars like Karan Johar ...

One-meal-a-day (OMAD) is now taking over the wellness world; the diet focuses on intermediate fasting where the individual only consumes one meal a day. Popular actors like Shah Rukh Khan and Karan ...

Karan Johar has been in the limelight long enough ... all such claims and attributed his successful transformation to OMAD, i.e., One Meal a Day. Speaking to Raj Shamani, Karan revealed that ...

Karan Johar’s story isn’t just about losing 20 kilos. It’s about reclaiming control after years of struggling, experimenting, and feeling unseen. OMAD worked for him not because it’s ...