A new review confirms evidence that moderate coffee consumption — or 3 to 5 cups a day — may be linked to reduced risks of ...

People with metabolic syndrome, which affects blood sugar control, weight, and cardiovascular health are 40% more likely to ...

Eating around 22 almonds a day may help lower oxidative stress and improve oxidative health, thus prolonging health span, a ...

Supplements of turmeric, or its active component curcumin, may help people with prediabetes or type 2 diabetes lose weight, ...

Researchers also reported the average PWV increase in female participants who had experienced mild COVID was 0.55 meters per ...

Specific minerals — particularly potassium and zinc — may help in reducing a person’s depression risk, a recent study ...

Some studies link GLP-1 use to an increased risk for eye diseases but a recent paper argues there is insufficient evidence to ...

People whose diet contained fewer processed foods lost twice as much weight than people who ate more ultra-processed foods, a ...

Superagers, whose brains remain youthful well into old age, appear to be more sociable and have a greater number of ...

A new free online tool that calculates people's biological heart age and determines their cardiovascular disease risk has ...

Flow is a mental state in which a person becomes totally absorbed in a task. Learn more about flow state, including its benefits and how to achieve it.

As the ear is an erogenous zone, some people may find that stimulating it helps them achieve an orgasm. Learn more about ear orgasms, including how to achieve them.