Researchers know music can draw attention away from pain, lessening the sensation. But studies also suggest that listening to preferred music helps dull pain more than listening to podcasts.“Music is ...

We come into the world screaming and vulnerable—entirely dependent on adult caregivers to keep us safe and teach us how to connect with others. The nature of these earliest relationships influences ...

As children many of us are taught that being “good” means being obedient: doing what we’re told by parents, teachers and authority figures. But that conditioning can make it incredibly difficult to ...

When something disappointing happens — you got a lower grade on a test or project than you were expecting, you had a lackluster performance in your sport, you didn’t get the part you wanted in ...