A ladies-only fitness studio is celebrating one year under new leadership. Curves Inverness is helping women across the ...

From yoga to cycling and everything in between, discover new ways to stay active and embrace a healthier lifestyle in Dubai ...

The Well of Life Center for Natural Health in Doylestown, PA, announces the addition of EMSELLA (TM) and EMSCULPT NEO (R) --two groundbreaking, non-invasive treatments that help address incontinence, ...

Country singer Clay Walker defies MS odds for nearly 30 years, preparing to headline Nashville's Ryman Auditorium despite ...

Her prep included waking up at 5:30 in the morning and drinking celery juice and coffee, as well as a workout, after which ...

Real Madrid head coach Xabi Alonso tested Ferland Mendy in a new position during a training match thsi weekend.That’s according to Marca, who have confirmed that the Frenchman was tried in a ...

The 'Landman' star breaks down her demanding weekly routine in this week's issue and admits: "I work really hard, okay?" ...

An intermediate practice to stretch your body and get a boost of energy after a long day's work. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, welcome back to ...

Use this 5-minute wall pushup routine to build chest strength, improve form, and work toward full floor pushups after 60.

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

Training your glutes doesn’t always have to revolve around heavy lifting. You can sculpt lower-body muscle and build strength ...