Over 70 athletes took part in a flagship event in support of England Athletics and Sport England’s ‘Let’s Lift the Curfew’ ...

Build stronger legs after 55 with 4 chair exercises that target your quads, hamstrings, and glutes without painful squats.

Longevity expert Dr. Peter Attia reveals why most people decline sharply in their 70s, and shares his athlete-inspired ...

Best Buy is one of the premier shopping destinations over the Black Friday period, and its savings-packed ad suggests that ...

Of course, staying active the older we get can come with its own challenges, like joint pain, longer warmups, quicker fatigue ...

At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

As you enter your golden years, your car insurance needs may change. You may drive less frequently, have a modified vehicle to assist with a disability, or prefer more personalized service. You'll ...

Only 10% of Americans in a recent survey said they plan to wait until age 70 to claim maximum Social Security benefits. The Schroders 2025 US Retirement Survey was published Tuesday. In it, almost ...

Audrina Brown is a few weeks into her senior year at Moore High School, but not sure what to expect. Being a senior “hasn’t really hit me yet,” she explained.

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

REMSEN — In a senior class of just eight total students, Elijah Schroeder was the only member of the Remsen St. Mary’s Class of 2026 to take the football field this fall. RSM head coach Tim Osterman ...

DEAR DOCTORS: I’ve been an endurance athlete my whole adult life. After having COVID-19, I’ve gone from running marathons at an 8-minute mile pace to needing walking breaks whenever I run. Are there ...