Many common supplements may offer little benefit and even pose health risks, according to wellness expert Dr. Eric Berg.

If you suffer from heartburn or acid reflux, you know the uncomfortable pain it causes. These are foods that help reduce that discomfort without relying on medication.

It started with wine. Or more precisely, a conversation about it. "My colleagues and I were talking about how some people ...

Caffeine, alcohol, and certain additives can worsen symptoms. Too much caffeine, alcohol, aspartame, and MSG may trigger or intensify migraines in some people, though research findings are mixed.

A dietician revealed that there are several food items that one must avoid having on an empty stomach. The item on number 2 ...

Sodas sparkle with fun, but many hide loads of sugar and artificial ingredients. Popular fizzy drinks often offer empty ...

Due to the hectic and stressful lifestyles most people have these days, having high uric acid levels has become a common ...