But speaking from personal experience, a child with an anxiety disorder will need more support than reading books. If you ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

Reading a book is one of life’s biggest joys ... “I was 14 when I read Oranges…, around the time I began struggling with anxiety and depression. It wasn’t the Pentecostal exorcisms ...

Longtime editor and publisher Lauri Hornik says her daughter inspired her to start a new imprint focused on mental health books for kids: 'I know the power of books' Elinor Carucci For years, book ...

Critic Sarah Chihaya probes our obsession with books — why they sustain us ... From this narrative linchpin, she unspools her struggles with depression, including three suicide attempts ...

People who most frequently encounter everyday discrimination – those subtle snubs and slights of everyday life – are more likely to suffer from anxiety and depression. What’s more, that finding ...

London-based artist Chuck Mullin turns her personal fight with anxiety and depression into a unique ... nature of human ...

Since 2024, the library has offered free mental health services led by peer support specialists to tackle anxiety, depression ...