As new data suggests that almost three-quarters of young people are impacted by fear of social situations, Helen Coffey ...

Many people are hungry for books that explore trauma: Dr. Bessel van der Kolk’s “The Body Keeps the Score” has sold more than ...

While reading for just six minutes reduced stress by 68%, listening to music prompted a 61% reduction, drinking tea or coffee ...

Esther Walker's anxiety got so bad she was convinced her husband was dead - then she tried a supplement called 5-HTP ...

While not an official condition, this wave of depressive-like symptoms can be overwhelming. Therapists share the red flags ...

Since 2024, the library has offered free mental health services led by peer support specialists to tackle anxiety, depression ...

Chronic stress can contribute to conditions like anxiety and depression, and it can even manifest in physical symptoms.

Young LGBTQ+ Oregonians in 2022 reported similar levels of depression but higher levels of anxiety, at 73% ... of challenges to restrict or remove books and other materials in 2023-24, according ...

Researchers are debating the strength of evidence connecting technology to surging rates of adolescent mental illness. But ...

There's no strong evidence that cellphones cause cancer. There also isn't strong evidence that cellphones cause teen ...

Ranchi residents now have a unique opportunity to experience the transformative power of Pranic Healing at a Mega Free Healing Camp on April 5th & 6th at GMCKS Wellness Studio, Lake Avenue, Kanke Road ...

Recognizing how persistent depressive disorder manifests and plays out in the lives of individuals is the first step in ...