Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

Written by top running coaches for RW Club members, our 12-, 16- and 20-week plans will get you under 4:30 for a marathon ...

A: First, let’s define medicine: Merriam Webster says it’s a substance or preparation used to treat disease and Britannica says medicine is the practice concerned with the maintenance of health and ...

BERLIN — A joint military exercise in Bavaria went badly wrong this week after a German soldier was shot and wounded by police officers who mistook him for an armed threat, authorities said Thursday.

A police officer mistakenly shot at troops taking part in a large-scale Bundeswehr training exercise in the southern German city of Erding, injuring a soldier. https ...

The National Information Technology Development Agency (NITDA), in collaboration with global tech leader Cisco, has opened applications for free online cybersecurity courses. This, according to NITDA, ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can improve cardiovascular health, regulate blood sugar, and reduce body fat ...

Holding a PhD in exercise, metabolism and female physiology, Dr Alyssa Olenick studies women exclusively. As a lifelong athlete, she's also completed over 17 ultramarathons and a 100 mile-run, and is ...

More and more women in their 40s, 50s and 60s are realising the importance of keeping their bodies fit and strong as they age, according to a new group of strength and conditioning experts offering ...

Abstract: Precise jitter identification and extraction are critical for jitter decomposition, fault diagnosis, and bit error rate (BER) estimation in high-speed ...

One of the latest fitness fads trending on social media is “Japanese walking,” a 30-minute exercise regimen in which you alternate walking at a normal pace with bursts of speed. It’s easy to see the ...