Granola bars can spike your blood sugar if they're high in sugar and refined carbohydrates. Opt for granola bars that are high in protein and fiber, and low in sugar.

Altria (MO) is rated strong sell due to deteriorating fundamentals and an overvalued stock price. MO's premium Marlboro ...

While there may be benefits to drinking 100% fruit juice on a regular basis, experts point out that there could also be some potential drawbacks. Here's what to know.

From muscle recovery to appetite control, a daily protein bar can offer surprising benefits—when chosen wisely and eaten as ...

There is a new Snickers bar on the market called Snickers Crisper. On this episode of In the Kitchen with Matt, I will show ...

To claim the $5,251 max Social Security check, you must have worked at least 35 years before applying for benefits. You must also have paid the maximum Social Security taxes in all 35 of those years.

Social Security is an earned benefit, and you can claim retirement checks only if you qualify for them. You need to earn work credits to become eligible for retirement benefits. The amount you must ...

Think of protein bars as grab-and-go snacks, not meal replacements. They're most helpful when whole foods aren't available or when your schedule won't allow for a proper meal. The most beneficial ...