Hair thinning is something most of us don’t notice until one day, we tie our hair and realise our ponytail feels… smaller.

Serums typically target fine lines, wrinkles, uneven skin tone, dehydration, and dullness, whereas body oils are best suited ...

Warm, nourishing foods such as soups, whole grains, lean proteins, and seasonal fruits and vegetables provide essential ...

In the world of relaxation and wellness, where self-care has become a daily ritual, Guam welcomes a fresh sanctuary for body and mind: Namm Spa. With open doors and arms, ...

Nothing beats that silky, glowing skin that looks like it’s been kissed by sunshine. You know, the kind that makes you want ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Castor oil may not reduce bloating or improve ...

Edible massage oils can be a delightful, sensual enhancement to any intimate experience. These specially formulated oils are designed to be massaged into the skin, creating a smooth, silky feeling ...

Objective The aim of the present systematic review meta-analysis is to assess the effect of olfactory stimulation on reducing dysmenorrhea. Methods Systematic search was conducted in several databases ...

A romantic massage can notably improve your romantic bond and increase closeness with your significant other. The choice of massage oil is extremely important as it could greatly influence the overall ...

Looking for cheap aromatherapy options in Nigeria? These budget-friendly essential oils and diffusers bring spa-level relaxation to your home. Spa treatments in Nigeria don’t come cheap. One massage ...

In a lot of homemade massage treatments, olive oil is used as a common base. Olive oil is creating a storm in kitchens across the world. Not only is it being used in wide number of culinary ...