Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

In this episode of In The Kitchen With Matt, I will show you how to make a super easy and healthy green smoothie. I have been drinking them nearly every day recently to help me lose some weight. I am ...

North Texas reached a milestone in program history Friday, when the school announced that its Board of Regents gave its athletic department approval to move forward with the first phase of its ...

With Thanksgiving on the horizon, and the marathon cooking sessions many undertake about to begin in earnest, one new cookbook is here to challenge some of the assumptions that underlie the holiday — ...

Easy beginner green smoothie recipes are hard to come across. It seems like all the recipes out there call for too many ingredients and really hard-to-find superfoods. In this video, I explain 2 ...

You know a smoothie is something special when a chef who has cooked for everyone from Karlie Kloss to Owen Wilson drinks it every day. “It has everything I love: citrus, berries, vegetables, spices, ...

This is a wonderfully quick curry to throw together, said Mandy Yin. I prefer using Worcestershire sauce to tamarind, but if you're vegetarian, feel free to just use tamarind paste. Serve on its own ...

Approximate nutritional information: 598 calories / 106g carbohydrates / 1g added sugar (79g total/natural sugar) / 33g protein / 16g fibre / 8g fat Think beyond fruit for your AM smoothie – a ...

Get your fruits and veggies in one sip at a time with these delicious green smoothie recipes. Packed with leafy greens like kale and spinach, these creamy nutrient-packed blends will help you start ...