DHL, the Official Founding and Logistics Partner of Formula E, is enabling the arrival of the ABB FIA Formula E World ...

Strengthen your posterior chain with these 10 expert-approved hamstring exercises that improve performance, prevent injuries, ...

Expert athlete's guide - Pedal, sprint or climb your way to a leaner physique with high-intensity calorie burners ...

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

The idea is to complete this 10-minute workout daily, as Collins says this workout won’t just condition your abdominals, it ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

The genius knows all. It knows my height, my weight, my hydration, my cardio stamina — even, regrettably, my body's visceral ...

The 12 cable machine exercises that follow include variations of the Pallof press, as well as other total-body moves designed ...

Ahead, find out the best tips on how to eat and exercise to lose back fat and gain muscle—and, of course, make your body ...

Vibration plates have been found to improve circulation, and therefore, lymphatic drainage, says Rachelle Reed, PhD, an ...

Mohammed Farraj died in the gym when the bar from a weights machine fell on his head, an inquest has heard A medical student died in the gym when the bar from a weights machine fell on his head ...