Joy’s physique is a testament to the fact that power doesn't require brute force. By adopting the precise, core-centric ...

The Italian dancer has performed at the Mariinsky Ballet, the Bolshoi Ballet and La Scala. On Tuesday, he’s coming to ...

Eagle Performing Arts Center has become a welcoming place for anyone who’s ever wanted to dance again — proof that it’s never ...

A longtime dancer with Ballet Preljocaj led a free community class at the Carrillo Ballroom on Monday afternoon, before the ...

The ARC of La Crosse recently received a grant to launch inclusive dance programs specifically designed for dancers of all ...

Relatedly, dancers often have a shortened rehearsal period for “The Nutcracker,” alongside their litany of matinee and ...

Dedicated to Ukraine, Alexei Ratmansky’s evening-length ballet “The Art of the Fugue” is both dispassionately unsentimental ...

Mthuthuzeli November was determined to get out of his impoverished home town. Now he has his work alongside George Balanchine ...

In an event, WorldBalletDay.com says the holiday is a global celebration of dance and that this year’s theme is “Access Becomes Art” and focused on radical accessibility in the ballet world. Disregard ...

“Staying active with regular low-impact exercise, taking breaks from long periods of sitting, stretching your hips and legs, and maintaining a healthy weight are simple lifestyle habits that help keep ...

From Child’s pose and Happy Baby to at-your-desk stretches, these postures will give you a minute to breathe and find calm.