Frequent urination after going to bed every night preventing you ... Fatigue is overwhelming and isn’t relieved easily by rest and sleep. How long does tiredness last in early pregnancy? Fatigue is ...

Keeping organized during the busy holiday season can help prevent the mind from racing before bed, according to Licuanan. He recommended making a list of items or tasks that need to be done the ...

The same is true during pregnancy ... fluctuations can disrupt the hours of rest, causing women to need to restore energy with more time in bed. Multitasking can come at a price, and stress ...

(And we’re taking our own advice: The SELF staff will be OOO during this time ... just a day reserved for bed rotting (which, BTW, is a legit form of rest). This way, you have something ...

Research continues to show that cannabis use during pregnancy is linked to risks for both mom and baby during pregnancy, at birth, and throughout a child’s development. The American College of ...

During pregnancy, natural remedies for headaches may provide relief. Some strategies include applying cold compresses to the back of the neck, massage, and deep breathing, among others. Although ...

There are a number of factors that can make it difficult to get a good night’s rest during both pregnancy and the postpartum period ... I vividly remember lying awake in bed one night with my newborn ...

If you have a pet, chances are you let them sleep in your bed with you. Whenever I visited my parents' home, I used to love having my dog share my bed with me… even though for a small dog ...