The shape and type of belly fat can signal different health risks. Subcutaneous fat is soft and pinchable, while deeper ...

Nobody thinks alcohol is a health drink – but its effects on your body and brain change dramatically as you age.

Mount Pilatus is one of the most accessible peaks in Switzerland. Visitors can hitch a ride on the gondola and aerial tram, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Drinking coffee before a workout may boost performance ...