Fitnesspoint is set to host the “Ride the Beat by Fitnesspoint 2025 Edition 1”, a high-energy indoor cycling event scheduled for November 22, at the Fitnesspoint Remera branch. The event will run from ...

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...

As we head into the final couple months of the year, you'd think it'd be time for the majority of folks to take a little time ...

If you’re a woman seeking a workout that blends intense cardio, toning, and mental wellness, discover these 15 science-backed ...

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

Zwift has expanded since it launched in 2014 to offer 12 virtual worlds, more than 150 routes, and a vast number of workouts ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

The 25-year-old sports journalism graduate says the variety of activities she's tried have made her step out of her comfort ...

For beginners, even a simple routine can work ... provides intelligent resistance training, while products like VeloNix, a smart indoor cycling bike, and the Wellness+ platform expand the ecosystem ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.