While protein is essential for building and repairing muscles, a diet that is too heavy on protein can put a strain on your ...

Forget restrictive diets. We list 8 everyday foods, from banana to ginger, that nutritionists say can help reduce belly bloat ...

Indian men should stop drinking soda for their digestive issues,” Nutritionist Suman Agarwal elaborates on the hidden risk of ...

Bloating and fatigue are problems that many people face these days. Bloating can be very uncomfortable as it causes heaviness ...

Both oats and dalia are healthy breakfast choices but when it comes to gut health and weight management, one may have a ...

Antibiotics can cause constipation, although this side effect is uncommon. This may occur because antibiotics can disrupt the ...

Peanuts offer a nutritional boost with protein, healthy fats, and fiber, aiding heart health and energy. However, moderation ...

In what is arguably the boom of the feed-the-famous frenzy, are food-centered celebrity interviews reaching the point of ...

There's no cure for hereditary fructose intolerance. But it can be managed by strictly avoiding fructose, sucrose and ...

Apparently, when someone has a pacemaker, there's a battery too, and they don't bother taking it out/off. They simply snip ...

If you drink soda with your meals to treat digestive issues, it is time to reconsider your choices. A nutritionist explained ...

Creatine is one of the most widely used sports supplements across the world. It’s taken by many in the hopes of boosting ...