His tendency to replay the night’s events — and his irregular work hours — often made it tricky for him to fall asleep. Over ...

Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more ...

Best valerian tonics and tablets to ease anxiety and sleeplessness - The traditional herbal remedy is said to relax the body ...

Jim Pillen announced last week. Cordes, appointed by Pillen in January 2023, is stepping down after accepting a city administrator role in Norfolk, according to a press release from the Governor's ...

A man who was asked to leave a convenience store Wednesday afternoon wound up wandering into traffic with his pants halfway down, resisted arrest and allegedly had prescription pills concealed in ...

Copyright © 2025 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking. We're replacing BBC Sounds outside ...

It may calm your central nervous system and treat ... People often use melatonin supplements to treat insomnia and jet lag. It's unclear whether magnesium is more effective than melatonin for ...

Many turn to alcohol, drugs, anything to provide moments of relief. Long term, that doesn't work. I recognize that pattern now. I have to face what it is that's bringing me down—whether it's ...

You can read on for our picks of the best magnesium supplements, plus learn what to ... which has been shown to have a calming effect on the brain. Because of this, it’s thought that it could ...

The researchers focussed their study on 11,745 adults with an average follow-up of 14.5 years. Of these 9,520 participants had used NSAIDs at any given time, and 2,091 participants developed ...

These supplements come in various forms such as ... We were pleased to see that the supplement helped calm her down and reduce her anxious behaviors, such as excessive vocalization and pacing.

Understanding how to calm and support a child with ADHD is key ... or whatever they decide on before they sit down for another couple of minutes. This approach may help create productive homework ...