“Exercise isn’t just about fitness or appearance, it’s a cornerstone of emotional balance, resilience, and clarity,” said ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

The governorship election in Anambra State held on Saturday was marred by irregularities, especially allegations of massive ...

The Tri-service Exercise Trishul has begun, focusing on enhancing integrated readiness across various military domains. It ...

Here, a doctor explains how performing a plank is the best exercise for women over 50. Here, he explains how long to hold it ...

Busy professionals can now boost their health and fitness with an 8-minute workout called ReHit. Developed by high-performance coach Angela Foster, th ...

Peloton previously recalled 2 million of its original Bikes back in 2023, following similar — and more numerous — reports of ...

JAIPUR: A part of a missile fell during a routine defence training exercise at the Pokhran Field Firing Range in Rajasthan's ...

A part of a missile fell during a routine defence training exercise at the Pokhran Field Firing Range in Rajasthan's ...

A complete guide to the Pit Bull Terrier: traits, training, exercise and common myths about this affectionate, loyal breed.

In a statement issued here today, the army spokesperson said that reflecting the Armed Forces’ expanding multi-domain capabilities and focus on Atmanirbharta in defence, Exercise Trishul commenced ...

According to the doctor, taking walks can actually stimulate the formation of new neurons. This simple, free and no fuss activity, can bolster memor ...