At 93, yoga teacher Salomon Delgado has no intention of retiring. His secret? Being a pescatarian, meditation and hugging – ...
Eight years after my first Pilates class, I decided to train as an instructor. When it came to choosing a course, I knew I ...
Internationally renowned breathwork instructor Christian de la Huerta, now based in Aspen, is leading a breathwork class at ...
Cheryl Jones is not new to Plymouth but she is new to the job of Director of CAL, and as such she serves over ten thousand ...
Physics can feel inscrutable to students; this lesson helps them understand a graphing problem by analyzing their own ...
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10-minute guided meditation for calm and focus
Lavendaire leads a 10-minute meditation for light, calm, and inner focus. TSA Face Scans: The Worrying Reason You Might Want ...
Carli Michelle Wright worked at a law firm, putting in over 80 hours a week. She quit to take care of her mental and physical ...
Neuroscientist Matthew Sacchet is revealing how mastering meditation can not only enable transcendental states of bliss, but ...
British yoga teacher Maria Shchetinina, 40, was arrested in Thailand for reportedly running illegal tantric sex classes for ...
The Emory Buddhist Club hosts various interdisciplinary events throughout the year, focusing on environmentalism, education and science. Buddhist Club co-President Samali Wijetunga (26C) noted that ...
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