Cognitive shuffling is a word-based mental technique designed to help quiet racing thoughts and ease your brain into sleep.

Instead of striving for perfect consistency, embracing this mental variability can actually help us make better decisions, ...

A new study offers compelling evidence that any kind of exercise positively impacts overall cognitive function, memory, and executive skills across all populations and ages.

Apple Inc. (AAPL), and Tesla, Inc. (TSLA) have delivered impressive returns over time, emotional attachments to specific ...

Investigators have linked difficult early life experiences with reduced quality and quantity of the white matter communication highways throughout the adolescent brain. This reduced connectivity is ...

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

Elite Psychology Group is setting a new standard for anxiety therapy in West LA by delivering personalized, evidence-based care that meets the evolving mental health needs of the local community.