DST is a way to gain more productive daylight hours in spring and summer. With DST we get better use of the sunshine with an extra hour in the evening and don’t experience a too-early sunrise in ...

As sunrise and sunset times continue to extend, parts of the UK will see almost 19 hours of daylight by the summer solstice on June 21. GMT was the default legal time used in Britain before DST was ...

"Very popular and, most importantly, no more changing of the clocks, a big inconvenience and, for our government," President ...

Many would agree that the Monday after daylight saving time begins is among the worst days of the year. Even though time "springs forward" one hour early Sunday morning, it can take a few days ...

Health experts cite negative health effects from changing the clocks twice a year, while supporters of daylight saving time point to energy savings and increased daylight hours. Most of the U.S ...

Daylight saving time — that pesky ... in spring and one hour back in fall to keep human work and sleep patterns in sync with daylight hours. Studies show the change can lead to disruption ...