Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

The groundbreaking programme charted the formation of a modern pop group, with aspiring performers filmed as they competed ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their children to the park or allow them to play outside. Consequently, children's ...

The Liberty X star, 46, previously battled with a diet pill addiction in her teenage years but has now found a healthy way to ...

Every few blocks, more adults and kids on bikes joined in. Eventually, the group grew to over 350 people. Older students ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

Every dog has the potential to be friendly if trained correctly as a pup, but there are some breeds that are naturally more ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr. Leana Wen explains how to cope.

As the Moon shifts from gentle PISCES to assertive ARIES, emotional sensitivity gives way to restlessness and initiative.

For all latest news, follow The Daily Star's Google News channel ... followed by 'Pranayam', the breathing exercises and ...

By eating into playtime, schools are shaping a generation of sedentary children, more prone to obesity, insulin resistance, and attention disorders than ever before.