The easiest, most effective path to fitness is the one you actually look forward to. Stop viewing exercise as punishment and ...

Ready to crush your 2025 fitness goals? Discover how Beyoncé, Sabrina Carpenter, and Zendaya stay in top shape all year long!

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When it comes to fitness pledges, the new year usually means one of two things - joining a gym or working out at home with a celebrity fitness DVD. PETA BEE reviews the DVDs worth getting into a sweat ...

INSPIRED by the glitz and glamour of Bollywood, Just Jhoom! — which means Just Dance! — is now available in Henley, courtesy of Steph Maxwell, local mum of two and who also runs Dancing Divas and ...

A talented teenager has won one of the most prestigious awards in the dance world. Did you know with an ad-lite subscription to Burnley Express, you get 70% fewer ads while viewing the news that ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

The former Gogglebox star, 35, shared a video of herself lying in bed when she was supposed to be getting ready for the annual event. 'I am beyond gutted,' she told fans. 'I was meant to be at the ...

EastEnders legend Natalie Cassidy admits she was "hurt" as she addresses the backlash to her fitness DVD after her 4st weight loss. The actress, who is best known for her role as Sonia Fowler, shed ...

Former EastEnders star Natalie Cassidy has admitted that a ‘very bad decision’ will ‘never leave’ her in a candid admission. Fans of the BBC soap said goodbye to Natalie’s character Sonia Fowler ...

Juju Smith-Schuster returned to his former club, the Kansas City Chiefs, in 2024 on a one-year deal with huge ambition and determination. To revitalise his career, Smith-Schuster was pumped up to ...