Achieve 10,000 steps at home in just one hour with nutritionist Reet Kaur's fun routine. This plan combines marching, ...

Your mind starts connecting dots when you commit to the rule. You will begin to notice patterns in your own habits, at home and at work. That one-hour-a-day habit can help you handle conflict better, ...

The Haven Night Shelter will stage the "Dignity in Motion" show next week For a few hours a day, the space under the Nelson Mandela Boulevard overpass in District Six is transformed into a dance floor ...

An energetic Hungarian gamer earned two Guinness World Records titles by playing popular rhythm game "Dance Dance Revolution" for 144 consecutive hours.

NBC has debuted an exclusive sneak peek of 'Dancing Through Life' from Wicked: One Wonderful Night, the forthcoming concert ...

“They wanted a working-class anthem,” Child recalled. “The Gina character is Maria Vidal, whose waitressing name was Gina ...