Spaghetti Melanzana Fritta is a delicious and easy-to-make eggplant pasta dish. Sliced eggplant is fried in olive oil until golden brown, then cooked with water and garlic until it breaks apart. This ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein meals. But by the time you sit down to your third chicken dinner, you’re ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

Makhani sauce is a tomato-based creamy based gravy that’s indulgent, but incredibly easy to make. Paneer makhani is a Diwali ...

A top American cardiologist, Dr. Sanjay Bhojraj, has shared a natural, drug-free method to lose up to 13.6 kg (30 pounds) ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Watermelon transforms into an addictive salad ingredient when paired with herbs, cheese, chili, and lime. The article ...

Actor Ram Kapoor revealed that at 140 kg, doctors warned him he was at risk of a diabetic stroke and could die if he didnt ...

It's the middle of summer, and you can't bear the thought of turning on the oven. These no-cook recipes will come in handy ...

Research suggests that thanks to their nutrient content, chia seeds can offer health benefits such as reducing the risk of ...

As Independence Day approaches, it's the perfect time to change up your holiday menu with dishes that combine classic ...

While you're celebrating this Fourth of July, remember to hug your neighbors and friends, and to extend your good Southern ...