Hi everyone! In today's video you're at the 1 minute sleep clinic! I will help you to sleep in 1 minute and I will be doing ...

Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep.

Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3am and wonder if something’s wrong. It might help to know that this is a deeply ...

Every October, there's a week when Europe and the U.S. are out of sync with daylight saving time, potentially confusing people organizing international meetings LONDON -- For a week every October, ...

Oct 22 (Reuters) - Alkermes (ALKS.O), opens new tab said on Wednesday it will acquire Avadel Pharmaceuticals (AVDL.O), opens new tab in a deal valued at up to $2.1 billion, gaining an approved ...

A dog owner thought it would be fine to leave his husky free to roam around the house while he stepped out for an hour, but he was wrong—very wrong. Kevin Yu, from Michigan, knew exactly what he was ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

More than 20% of young adults in the U.S. struggle to fall or stay asleep. Among nearly 1,500 young adults, the weighted prevalence of using cannabis and/or alcohol to get to sleep was 22.4%, with ...

Hi, everyone! Did you know there’s a bedroom temperature that’s ideal for sleeping? It’s chillier than you might think. Let’s get into it. “The best temperature for sleep is generally thought to be at ...

A rematch of the 2017 NLCS will take place eight years later as the Milwaukee Brewers will meet the Los Angeles Dodgers with a spot in the World Series on the line. This series has the makings of ...

The stock jumped over 7% after the market’s close, extending its double-digit rally from the regular trading session. Cipher confirmed that Phase I of its Black Pearl facility in Texas is complete, ...

The nights are coming earlier and getting colder — signs that the clocks are about to fall back an hour for the time change. Here's when and what to know about this year's end of daylight saving time ...