Young people online are challenging themselves to sit idle, with no external distractions, and simply do nothing for a set period of time.

Astrologer Aria Gmitter says a habit of a naturally unbothered person is learning to detach from situations and remember that ...

I spent so much of my 20s trying to be the “perfect” partner (supportive, loyal, endlessly understanding) that I forgot what it means to feel loved without performing for it.