This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

The 2025 National Women's Soccer League regular season is in the books. For eight teams, now comes the playoffs. The big ...

In Samara, the President chaired a meeting of the Council for the Development of Physical Culture and Sports to discuss the ...

While Arsenal have made a virtue of stability, Nottingham Forest and Wolves have shown what happens if you make too many ...

In a simpler time, young George Mason head coach Tony Skinn's path to success would have involved recruiting a core group and ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

With that being said, Football League World have pinpointed 10 Championship stars who you should look to sign at some point ...

When Team Philippines stepped onto the arena of Netflix’s ‘Physical: Asia,’ they made an impression that intimidated their competitors from other nations. It was partly because their squad consisted ...

Who nailed their season and who's got a long summer ahead? Isadora McLeay hands out a pass or fail verdict for every AFLW ...

What began as a UN fact-finding mission now stands accused of enabling authoritarian rule and a politically motivated ...

As rivals evolve and unmanned stealth aircraft emerge, the F-35's long development timeline raises questions about US ...