The good news is that it's possible to learn how to do the splits at any age, whether you're 40 or 50. Flexibility improves ...

Wrapping up the day with a little fitness and fun—because gains don’t stop after dessert. Top admiral steps down abruptly amid drug boat strikes Omar Fires Back at Trump: ‘Lying Buffoon’ Dangerous ...

Product innovation and clinical science initiatives continue to flourish at AtriCure. The AtriClip Flex Mini and Cryosphere ...

Khloé Kardashian has a bone to pick with Barry's Bootcamp co-founder Barry Jay. In the "Kardashians" Season 7 premiere, while stuck in LA traffic on the way to Kourtney Kardashian's event at Barry's ...

During this morning's conference call, we will refer to an accompanying presentation that is available on Hagerty's Investor Relations section of the company's corporate website at ...

Fitness influencer Lacey Cleland announced the death of her brother in a post to her social media on Oct. 14 Tabitha Parent is a writer at PEOPLE covering entertainment and culture. She has been ...

Jakarta — Indonesian authorities found traces of radioactivity at a clove farm on Sumatra island, a government spokesperson said Tuesday, as Jakarta expanded an investigation launched after the U.S.

When it comes to the military’s physical fitness standards, Pentagon chief Pete Hegseth hasn’t minced words. Hegseth responded tersely after a viral backlash to a photo of a group of overweight Texas ...

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Longevity is a lifestyle practice, according to 100-year-old Ruth Lemay, who has gone viral for sharing her vibrant energy and fitness routine. Lemay, who lives in Virginia Beach, was featured in a ...

The wearable landscape has changed dramatically since the first fitness trackers arrived over a decade ago. For years, looking for a fitness tracker meant one thing: finding the best simple wristband ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...