The good news is that it's possible to learn how to do the splits at any age, whether you're 40 or 50. Flexibility improves ...

Product innovation and clinical science initiatives continue to flourish at AtriCure. The AtriClip Flex Mini and Cryosphere ...

Wrapping up the day with a little fitness and fun—because gains don’t stop after dessert. Top admiral steps down abruptly amid drug boat strikes Omar Fires Back at Trump: ‘Lying Buffoon’ Dangerous ...

Fitness influencer Lacey Cleland announced the death of her brother in a post to her social media on Oct. 14 Tabitha Parent is a writer at PEOPLE covering entertainment and culture. She has been ...

Jakarta — Indonesian authorities found traces of radioactivity at a clove farm on Sumatra island, a government spokesperson said Tuesday, as Jakarta expanded an investigation launched after the U.S.

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ideal time to stock up on training and recovery essentials. High-quality ...

Illinois Gov. JB Pritzker accused President Donald Trump of being a "man who’s suffering dementia" in their escalating feud over National Guard deployment in his state — despite the Democrat once ...

Many parents have long regarded Netflix as a company willing to push woke sexual boundaries to the extreme. AFP via Getty Images For years, many parents have had a wary relationship with Netflix. Back ...

Pondering some tough choices for your fantasy football lineup? Adam Rank sorts through the RBs, WRs and TEs to present his top 150 flex options for Week 10 of the 2025 NFL season. Pondering some tough ...

Welcome to the latest edition of ST Headstart, bringing you the best of The Straits Times’ career, personal finance and lifestyle coverage every Tuesday noon. Sign up here to get weekly tips right ...

Comedian Bill Maher on Friday mocked Defense Secretary Pete Hegseth’s recent speech to the nation’s top generals and admirals, joking that under President Trump the U.S. has a “manly administration.” ...

Hyrox, founded in 2017, combines running with functional fitness, attracting diverse participants globally, including in Singapore, with growing race attendance. Singapore's Hyrox events rapidly ...