The Garmin Venu 4 blends serious fitness tracking with polished design and modest smarts, for athletes who want a powerful ...

The Galaxy Ring provides insights into heart rate (though not real-time readings), heart rate variability, blood-oxygen ...

I don’t know how or when it happened, but I have become obsessed with tracking my health data. Formerly, I would toss and ...

I ran the New York City Marathon wearing seven different fitness trackers to see which performed best for training, recovery, ...

Here are some wellness experiences you can also try when visiting South Korea—or any destination you’ll be traveling to soon. It’s important to stay mindful of your wellness habits even on vacation to ...

The Fitbit Inspire 3 can gently wake you up with a vibration during your lightest sleep stage, so you start your day feeling refreshed instead of groggy. It also gives you a sleep score and breaks ...

In my Oura Ring 4 review, I break down how this smart ring performed after six weeks of testing, and whether or not it's worth the investment. Spoiler alert: it is.

For example, asked to consider their own social and financial situation, 34 per cent of respondents felt “optimistic and ...

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

From functional spirits that make delicious cocktails to alcohol-free beers that give that pint-in-hand feeling, SENTIA ...

A new study published in the Annals of Internal Medicine suggests that—at least for heart health—you may want to set aside at ...