Dark showering is the latest wellness hack trending on social media. Learn how this simple routine can reduce anxiety and improve sleep, according to brain expert Dr. Daniel Amen.

You’ve tracked steps, heart rate and sleep. Now here are the best apps to keep tabs on disruptive symptoms of midlife.

AMdroid provides the full set of clock features you would want on top of its alarm features. Its night clock is a great ...

The Middle Georgia Community Action Agency has had to pause several vital programs due to a federal funding freeze from the ...

Everyone has heard the advice to not use your smartphone before going to sleep—and many of us have ignored it. In fact, you ...

BIDSleep, an app developed using the Apple Watch Series 6, aims to monitor sleep disorders - without the hassle of a sleep ...

The Zoe AI Meal Tracker app features barcode scanning, AI-powered food logging and a processed food risk scale to support ...

Homeland Security, FEMA can't kill a program created to reimburse cities for costs tied to the care and feeding of migrants, judge rules.

Duane Roberts, the California businessman credited with inventing the world’s first frozen burrito, has died at the age of 88 ...

The Atlantic Daily, a newsletter that guides you through the biggest stories of the day, helps you discover new ideas, and recommends the best in culture. Sign up for it here. Eight Sleep—often called ...

Listen to more stories on the Noa app. Eight Sleep—often called Silicon Valley’s favorite bed—is like a full-body Fitbit. It is a $3,050 mattress cover filled with sensors to monitor heart rate and ...

As a responsible reptile owner, you’re always on the lookout for the best snacks for your snake. They can’t just slither down to the Snake Shack – it’s up to you to source the highest quality, most ...