When Emily Boazman hit “record” on her phone one night, she didn’t expect to light up the internet. In a now-viral Instagram with 8.7 million views, viewers watch her youngest child melt down on the ...

Bedtime can often feel like a nightly negotiation between parents and children. Yet behind the protests and yawns lies one of the most powerful tools for a child’s emotional, cognitive, and physical ...

If winding down at night feels more like a scramble than a ritual, the right products can help set a softer pace. Cozy bedding, restorative skincare, and grounding little luxuries can transform ...

After a long day of work, chores, errands and parenting, you can barely keep your eyes open. But instead of crashing into the soft bed you’ve been yearning for all day, you’re hit with an unexpected ...

Student life rarely slows down. Between deadlines, lectures, and late-night library sessions, sleep often becomes the first ...

It was Saturday night, and Barbara Quinn was twirling in a fringed dress as she snapped a selfie by the bar. Her phone’s background was a shot of her two sons curled up together. “I was at a game ...

We love our pups and want to spend all day with them, but at some point Fido inevitably taps out. For some beasties, that's a lot earlier than you think. Noodle the Dachshund has a very specific ...

A dog owner's attempt at crate training their miniature dachshund backfired, leading to the most-relatable bedtime routine which has sparked laughter among viewers online. The pet owner, who goes by ...

What began as a routine breast reduction surgery led to a potentially life-saving discovery. When 45-year-old Kim Burris was recovering at home in Chapel Hill, she received a call that changed her ...