Low in sodium and packed with potassium, this 7-day meal plan is based on the DASH diet to help lower blood pressure.

Believe the hype. This everyday ingredient is a protein powerhouse that’s cheaper and more versatile than chicken. No wonder ...

Here's some good news: you don't have to skip dessert to lose weight. The key isn't cutting out sweets entirely-it's choosing ...

In a post shared on Instagram, he wrote, "Curd + chia seeds or basil seeds is a perfect weight-loss breakfast. Curd gives ...

If you are looking for a warm soup to drive away the winter chill, Greek food has some of the best comfort dishes for cold days.

My moist and easy spelt banana bread recipe comes together quickly with no yeast and no breadmaker. Just 7 simple ingredients ...

I may be referred to as a potluck ringleader in our newsroom, but that's for good (and maybe selfish) reasons.

While a lot of us tend to think that Prediabetes is not a cause for much worry, the fact of the matter is that Prediabetes is ...

Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

With skilled hands insured for an undisclosed sum, Mario Mozzetti is crossing the globe to spread the authentic fettuccine ...

Whole Foods offers full-sized Gateau Basque that are simply decorated with an apricot glaze and berries, but you could easily ...

Flavorful crunch put to good use in 3 recipes: a wedge salad, vegetable minestrone with pasta, and Vietnamese chicken salad ...