A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body ...

That's why it's important to make sure you're getting enough. Your exact daily protein needs vary based on factors like body ...

Tracye Craven, 65, was at her highest weight after losing her job and her father — but a wake-up call at the doctor led her ...

SUPPLY and the advent of Trump tariffs have kept lamb markets in check for now, according to the latest analysis of Elders ...

After the Yankees' home run barrage with bats that look like bowling pins, the innovation is sweeping baseball.

Rujuta Diwekar hit the headlines for her best selling diet book Don’t Lose Your Mind, Lose Your Weight. The fitness and ...

Below, experts explain how weightlifting works and how often you should lift weights, depending on your goals. Is it OK to lift weights every day? “Although competitive athletes ...

Every band relies on good chemistry, but there was a certain ex-factor missing when these members stepped up to the plate.

with their genre-bending offering The Code (which went on to earn a Top 20 placement on the Official Singles Chart). Which means Remember Monday, the country-pop trio chosen to represent the UK ...

It appears investors were wrong about US President Donald Trump's second term in office. Instead of the Trump trade boosting markets, his fast-changing economic and trade policies have sent US ...

Knight said: “Many of the building blocks of good mental health, like housing, a good income and community have been eroded in recent years – is it any wonder people are struggling?

By Xander Zellner Lady Gaga is back with a monster week on Billboard’s charts, thanks to her new album, MAYHEM. The set blasts in at No. 1 on the Billboard 200 with 219,000 equivalent album ...