Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

The best vegetables and fruits for a grow your own smoothie garden, including why the crops are super healthy and growing ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

A portable blender that's great for making protein shakes on the go has been reduced, and for savvy shoppers, there's a way to get it even cheaper. The nutribullet Portable Blender is favoured by ...

Smoothies are the definition of adventure in the nutrition world. You can put anything you want in them – be it fruit, nut butter or even coffee – and the ingredients come together to create a ...

Green smoothies are a healthy food that can help you manage your weight, provide great nutrition, keep your bowel movements regular, and support your gut flora. Drinking a green smoothie every morning ...

In her book, "Calm Your Mind With Food," nutritional psychiatrist Dr. Uma Naidoo presents a guide to relieving anxiety through diet. She offers "Sunday Morning" viewers a recipe for her beverage of ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — powerful compounds linked to heart and brain health. The culprit is ...

Coco Gauff, Naked Chief Smoothie Officer is launching her first signature fruit smoothie. The two-time Grand Slam discusses her role with the company and the 2025 season. American tennis star Coco ...