Since the fig forms its fruit on shoots that start to grow in the spring, it can be radically pruned in the winter without affecting the following year’s two crops. The first crop starts to grow in ...

These tasty one-pot dinner recipes prioritize lean protein sources, fresh veggies, whole grains and healthy fats to align ...

Canned white beans add protein, fiber, creaminess, and body to soup—whole or blended—making any brothy bowl more filling.

If the goal of the dietary guidelines is to improve public health, they should prioritize the foods Americans consistently ...

These are the dishes that transformed Marcus from a reluctant participant to someone who actually requests seconds.

New U.S. dietary guidelines embrace red meat as a recent study shows lean pork may boost insulin sensitivity and preserve muscle mass for older adults.

Well, it’s a new year and that’s got a lot of us thinking about resolutions — maybe being healthier, eating better. One ...

For flowering plants, reproduction is a question of the birds and the bees. Attracting the right pollinator can be a matter ...

Most think of shallow dishes crowded with tiny, drought-resistant plants when it comes to succulents gardening.

According to the Harvard T.H. Chan School of Public Health, most adults need 25 to 30 grams of fiber daily, yet the average American gets only about 15 grams. These five meals close that gap ...

As you make a roadmap for 2026, be sure to consider the best times to start your garden. Margie Siegal shines a spotlight on varieties of beans that grow well in Alameda—and shares when to get those ...

Northarvest Bean Growers Association, the largest group of dry bean growers in the U.S., joins with USA Pulses, which aims to double domestic consumption of pulses, including dry beans, by 2030.