This group fitness dance class led by Sheela Awe is follow-along and appropriate for all fitness levels. Let's get grooving.

Whether you’ve tried mat pilates or reformer, you only have to do it once to understand that knowing what to wear to pilates ...

The gym is supposed to be a place for gains, but sometimes, it’s also a front-row seat to some truly bizarre behavior. From people treating the treadmill like a dance floor to questionable outfit ...

A young woman has called out a man for leering at her through the window while she was attempting a complicated exercise in a ...

Learn how trapeze classes can offer what a physical therapist calls "the ultimate bodyweight activity," while taking your ...

Skims took an inventive route to promote the brand’s newest swimwear collection — adding a 60-foot-long balloon of cofounder Kim Kardashian to the middle of New York City’s Times Square. The ...

Its meditations on the nature of evil and the strangeness of humanity feel as relevant as ever, but it’s also hugely effective as a crime caper if you ... feels as working-class as its main ...

Here are our picks for the 10 best fitness and exercise apps. You can also search by muscle group, workout focus, and equipment to find a class. Healthline tester Melissa Lee used the app as a ...

The regional final round of the UIL boys basketball playoffs start this Friday, and six area teams are still in the race for a state title. Maybe none more-so than top-ranked Brennan, which faces ...

Kathryn Dettwiller, 77, got pushed into exercising 34 years ago by her husband. “I always hated gym class,” she said. “I always hated getting down on the floor.” She works out in a gym ...

Peloton has just added kettlebell classes to its apps ... moves with explosive kettlebell techniques and cater to different fitness levels. Whether you're already training with the best ...

Why Did I Create GABS? My gym allows class bookings only three days before the session starts, and with just 15 spots available, securing a place can be a frustrating experience. I found myself ...