While trauma leads to PTSD for some, others are left feeling unsafe, unsure, and guarded. Learn the five subtle signs that ...

Awaken your intuition and inner awareness with this 10-minute Third Eye Chakra morning yoga. Gentle, mindful movements help ...

A 10-minute morning yoga flow to open your hips and balance your sacral chakra. Focus on creativity, sensitivity, and going ...

Trauma awareness has grown, but so has our blindness to everyday pain. Healing starts by tending to the subtle wounds we ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Intuitive teacher and Enchanting Earth founder Jamie Inglett has released Crystal Creed: The Ultimate Guide to Crystal Healing, a new book that offers readers a practical and experiential approach to ...

These equestrian retreats are not all galloping into the sunset—instead, they’re about connecting through breathwork, somatic awareness, and meditative herd immersion.

You’ve no doubt heard your "third eye" mentioned at some point in your life, and may or may not have found looking into it a priority. The third eye is your center of awareness, consciousness, and ...

From rage rooms to shaman sessions, urban India is turning to alternative healing for catharsis. But the word ‘therapy’ still ...

“As soothing frequencies created by the bowls wash over you, your brainwaves ... that connect with either a chakra (an energy ...

If any of you were worried that this would turn into ‘trial + error: being held hostage by a spiritual healer’, then fear not ...