Bael leaves, an Ayurvedic herb, are gaining attention for their potential to support heart health by improving cholesterol ...

Feeling under the weather often sends people straight toward antibiotics, yet nature hides its own germ-fighting helpers ...

Herbalist Tracy Lake from Intersections in Huntingdon discussed the benefits and cautions of using clove in traditional ...

Both olive oil and vegetable oil can help improve certain heart disease risk factors, but they provide these benefits in ...

Lemon balm tea has become the latest viral wellness trend on TikTok, with videos reaching over four million views as creators ...

Garlic (allium sativum) contains sulphur compounds, including diallyl disulfide and S-allyl cysteine, that are responsible ...

Whether it is sizzling in olive oil or crushed into a curry, garlic has long been a hero in the kitchen. But beyond its ...

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase ...

The general objective of the research was to investigate whether the preparation methods interfere with the polyphenols availability and the antioxidant capacity of olive leaf teas prepared from dry ...

Wellness influencers on social media have been tossing back shots of olive oil like it’s a magic elixir, and as a dietitian, I couldn’t help but be intrigued. Packed with healthy fats (which are in ...

Hi, all! Looking for a mood booster this weekend? Take a stroll through some fall foliage. Not only is it beautiful — it’s also good for you. Let’s leaf through it. Fall is my favorite time of year, ...