Are you pregnant and are you gaining weight? Don't worry, because weight gain during pregnancy is healthy and is important for the growth and development of your baby. But how much weight should you ...

Tracye Craven, 65, was at her highest weight after losing her job and her father — but a wake-up call at the doctor led her ...

Tracking movement and calories can help determine your body’s healthiest weight ... need to use charts, data, and other measurements to create a standard definition of health.

BMI charts are calculated for adults only (separate charts are available for children’s weight and heights ... All content within BBC Health is provided for general information only, and ...

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

"Body fat percentage will give a better assessment of health because the disease risk is more correlated with body fat rather than body weight," says ... normal on the BMI chart.

Incorporating both cardio and weight lifting into your workouts makes for a well-rounded, healthy exercise regimen. Cardio improves heart health and burns more calories than weight lifting alone.

Is consuming nuts and seeds good for weight loss and overall health? A nutritionist reveals what you need to keep in mind when adding them in your daily diet. Nuts and seeds - like almonds ...