These tasty snack recipes are made lower in calories and high in fiber and/or protein for a satisfying bite that supports ...

Regular yogurt intake has been linked to better gut barrier function and reduced gastrointestinal inflammation. The combination of probiotics from the yogurt and prebiotic fiber from the fruit and ...

Skip the chips and cookies. These are some of the best healthy snacks that will keep you full, focused, and energized through ...

Pinterest feels creative and safe—but is it really? Discover what parents should know about mood boards, messaging, and safety tips.

You want snacks to fuel growth, not just fill minutes until dinner. These 15 options check the big boxes for protein, fiber, ...

Upcycling, craft ideas and yummy summer treats all in one?! Yep. I was so excited to have the chance to work on this campaign ...

The holidays are a time when food brings people together. However, for over 47 million people in the U.S., including nearly ...

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PHOENIX (AZFamily) — Registered dietitian Jamie Miller, with Village Health Clubs & Spas, joined Good Morning Arizona for some easy snacks to balance out all the sugary sweets. Using the permanent ...

HAVELOCK, N.C. (WITN) - When most people picture a vending machine, they imagine candy bars, chips, or soda. But at Arthur W. Edwards Elementary School in Havelock, one machine is feeding minds ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...