Sugary drinks are just empty calories that are linked to weight gain, metabolic issues, and life-threatening diseases.

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

A new study analyzed data from 2.9 million individuals across 118 countries and found that consumption of sugar-sweetened ...

Researchers identify a significant association between sugar-sweetened beverage tax and BMI changes among adults living in ...

California gastroenterologist Dr. Saurabh Sethi has called out three popular drinks that increase the risk of Alzheimer’s.

Sugar-sweetened beverages may increase your risk for heart disease and diabetes, and are linked to over 300,000 deaths, a ...

Does drinking beetroot juice of chukandar juice increase your blood sugar levels? Take a look at what studies and facts say.

While added sugar is unhealthy when consumed regularly in solid foods, research shows liquid sugar can be especially harmful.

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

Belly fat is difficult to reduce due to factors like genetic predisposition, hormonal changes, and a diet high in processed ...