These destinations in India are not mere tourist spots—they are living reflections of the wisdom contained in the Mahabharata ...

Let's finish our zodiac yoga series with the mutable water sign of PISCES! Pisces is all about transitions, connecting with ...

Wicked' star Ariana Grande shared her comical take on the now-famous interview exchange between Cynthia Erivo and Tracy E.

Yoga instructor Sandy Booth helps her students build sustainable, transformative lifestyles and teaches the art of letting go ...

L.A.-based yoga studio LXR incorporates snakes into a weekly yoga class. One brave writer attended to see what all the hype was about.

Place your left foot on the inner thigh or calf (avoid the knee). Hold for one minute on each side. Inhale, lengthening your spine, and exhale as you reach your feet. Hold for a minute, breathing ...

I tried this 30-minute restorative yoga routine to boost flexibility and reduce stress — I'm surprised by the results.