Clean eating focuses on simple foods that nourish without heavy processing. Snacks play an important role in keeping energy ...

Angela Kinsey told EatingWell that she always has a cheese stick and pretzels on hand to snack on while filming. The snack is ...

We all know the importance of getting enough protein for our hormones, metabolism, muscles, and overall health—especially first thing in ...

My family and I stock up on tomato basil marinara sauce for pasta dinners and homemade pizzas. I use Trader Joe's unsweetened ... Garbanzo beans are the key ingredient for one of our favorite ...

Driving for hours on end without the right sustenance will quickly leave you running on fumes. Before impulse shopping at the convenience store eats up your budget, try these best road trip snacks ...

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Your protein shake just got seriously outshined. These 15 high-protein Ninja Creami ice creams are... The post 15 ...

“It sounds corny, but we have taste buds for a reason,” said Shana Minei Spence, a New York-based dietitian and author of the ...

The options for a morning protein shake recipe continue to multiply. Of the many different types of protein powders available, each comes with its own unique flavor and benefits. (And sometimes: ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Unless you’ve been living under a rock, you've probably noticed there’s a ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Candy or chocolate are common go-tos for people with a ...